Sunday 1 December 2013

Team Training this week

Hello everyone, here is the tentative plan for team training this week;

Monday: individual athletes meetings with some zone 1 skiing in classic around your meeting time.

Tuesday: skiing in classic with specific strength.

Wednesday: Alain leaving to support Colin, Knute and Graham at the NORAM in Sovereign Lake. 

Thursday: skiing in classic with intensity (weather permitting)

Saturday: Grey Mountain Lions Race Opener

Please have warm clothes on hand has the forecast is looking on the cool side for the next few days.