Team training this week

Hope you are all doing well despite the cold weather. Here in Sochi, we are going through the opposite situation with very warm temperatures. 

Here is the training for this week;

Monday: specific strength

Tuesday: speed work

Thursday: intensity training and AWG meeting @ 5:30 pm

Saturday: long slow ski

The technique for each workout can be determined depending on the conditions.

Today was a rest day for athletes and a day of testing for the staff.

Tested all of Alex and Devon's classic skis today as the snow conditions are changing to klister with the warm weather.