Thursday 23 October 2014

Training Saturday

Hello everyone, here is the information for training on Saturday. I am glad skiing will start in Whitehorse.

As for the camp in Canmore, it was a day for more technical work followed by the preparation for the sprints tomorrow. There are 130 plus registration for the sprint which should make it fun for everyone. The format that will be used will see everyone keep racing through the heats. Take care. Alain

Sat:

10:30 ready to go with classic skis

11-12:30 ski zone 1.  

First lap getting classic legs back and ski some without poles

Second lap will do video

12:30 departure from mt.

Perry, Dan, Amanda and Mac (with skis in truck) will drive up.