Training this week

Hello everyone, I hope you all had a good weekend. 

For training this week, we will be doing the following activities;

Monday: running with circuit training in the Race Office

Tuesday: Yukon Ski Team Halloween Celebration!

Please come dressed in a Halloween costume that you can run easily in.

This is for athletes and coaches in all the squads.  Parents get to have a break from festivities this year so you can save your energy for Friday!  

4:15-4:30 arrive to show off your costume/photos

4:30 break into groups 

4:40-5:30 trail challenge 

5:30 snacks and games at Sarah Steele hut

6:00 run down from Sarah Steele hut to chalet

6:15 pick up at chalet 

** ALL ATHLETES WILL BE PUT ON A TEAM.  IF YOU KNOW YOU ARE GOING TO BE AWAY ON TUESDAY, PLEASE GO TO THE "RACE ENTRIES" AT THE TOP OF THE BLOG AND PUT A  "no"   BESIDE YOUR NAME.  PLEASE DO THIS BY MONDAY NIGHT.

Thursday: running and natural intensity on single tracks trails. Sport psychology postponed by a another week.

Saturday and Sunday: camp at Sky High ranch. Details later this week depending on snow conditions and forecast.