A reminder that Annah, Marcus, Caelan and Alain are attending a National Team camp held in Canmore this week. Amanda will be leading the training this week.
For training this week, the Team will be doing the following;
Monday: running with circuit training (45 min)
Tuesday: running and plyo with Green
Thursday: running and ski striding intensity as well as group 2 for sport psychology with Tracey.
Saturday: running or skiing up on Fraser Loop, weather permitting? Make sure your rock skis are ready. Get some baskets back on your ski poles.
