Sunday 17 January 2016

Training this week

For training this week, we will be doing the following;

Monday: sport psychology with Tracey

3:30 Mary
3:50 Hannah J
4:10 Amanda T
4:30 Regan
4:50 Liam
5:10 Nicholis
5:30 Dagmar

Ski in skating and do some speed work as a group

The team from TB will be back home in the evening so won't be back for practice 

Tuesday: ski in classic and work on double polling 

Thursday: ski in skating and do some intensity

Saturday: skate race at biathlon. Details to be announced later this week